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We are a mental health charity with the emotional wellbeing of our community at our heart. We believe that mental health is just as important as physical health and so the services we offer reflect our goal to help our local community thrive.

  • Counselling
  • Training
  • CPD


Our goal is to support you through times of emotional distress and enrich your mental wellbeing. We’ve been offering affordable and professional counselling to our local community since 1985. We offer both individual and couples counselling, so please go to our counselling pages to find out more.


We are passionate about what we do and we aim to share our passion and expertise with others by providing a range of high-quality, professional training courses. It is important to us that those we train enrich the local community and the counselling profession as a whole, and this is reflected in the rigorous nature of our training. If you have an interest in supporting others’ mental health, please see our training pages for more information.


Continuing Professional Development is an important aspect of being a counsellor, which is why we offer a programme of in-depth, high quality CPD events for professionals in our field, providing an opportunity to learn and network with local practitioners. Please see our CPD pages for more details.